Attack Speed Jump Rope

The One Tool for an Efficient Total Body Workout. If you’re like most athletes from beginner to pro, you want to find ways to increase your overall fitness in as little time as possible. Jumping rope is the secret to many top level CrossFit (tm) athletes, boxers and MMA fighters. If you can commit to just a few minutes a day with the Attack Speed Jump Rope you’ll incredible changes in your fitness level and appearance.

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